When I lived in Wyoming I was spoiled fitness-wise. Sure, it could get cold in the winter – especially with the wind – but it was sunny most days, I could shovel the snow with a broom, and there were lots of wide open spaces for hikes with the dog. The recreation centre also hadContinue reading “Working Out with What You’ve Got”
Category Archives: Health & Fitness
Hike on Dome Mountain
With a week till I leave Dawson and the temperature at a balmy -15 Celsius, I decided yesterday I would climb Dome Mountain one more time. I’d climbed the Dome twice before. Once with Doug when we first arrived in the Yukon in late September. It was -10 degrees, sunny, and there was just enoughContinue reading “Hike on Dome Mountain”
Jasper Photo Diary
Friday, September 10th: Left Edmonton at 7:30am. Hit some construction on the Henday and missed my turn. After a short detour back on the road. Stop in Edson for Tim Horton’s breakfast sandwich combo. Doug at trailhead. Used Don’t Waste Your Time in the Canadian Rockies hiking guide to choose Trip #123: Beaver, Summit andContinue reading “Jasper Photo Diary”
U-hauling It Across Canada
June 7th Andria and I departed Ottawa in a 14-ft Uhaul truck, complete with 6 wheels, Mother’s Attic and lots and lots of stuff. We noticed the licence plate fittingly – since I’m a Canuck and Andria’s from the States – had both Canadian and American flags. We decided this was a something of aContinue reading “U-hauling It Across Canada”
A blond on the Yellowhead Trail
I’m taking a break from reno work in Edmonton for the next week and focusing on my ‘real’ work: writing, researching, and promoting myself shamelessly. So yesterday morning I packed up the Mini Cooper -still sporting Wyoming plates – and jumped on Highway 16 out of Edmonton headed for British Columbia. A few months agoContinue reading “A blond on the Yellowhead Trail”
Confessions of an Evil Gym Bunny
I do not believe in New Year’s Resolutions, and thank goodness it seems like not many people in this town do either. The great onslaught of new gym-goers with crashing blood sugar have not appeared in the post-holiday season. Or maybe they have traditional jobs keeping them away during my 8:30-10:30 time slot. Whatever theContinue reading “Confessions of an Evil Gym Bunny”
Good Ol’ Fashioned Bushwacking
The muscle cramp in my leg has finally gone away and the cut on Doug’s cheek is slowly healing, but the wonderful memories of our 5-days snowshoeing trip will live on… On the last day of the last year we drove 4 hours from Green River, WY to the Jackson Hole area. Of course weContinue reading “Good Ol’ Fashioned Bushwacking”
Canyon Camping in Utah
We are in the home stretch of our time here in Wyoming. As we’ve done in other places we’ve lived (Vancouver, Montreal, the U.K) we’ve started making a ‘Gotta Do Before We Leave’ list. Top on Doug’s: a canyon hike in Utah. So last Wednesday morning we jumped in the Element (“Ellie”) and the MiniContinue reading “Canyon Camping in Utah”
Fall (Re)Training
October, I decided, is about getting back into shape. I feel like the last few months I’ve been letting both my mind and body lie fallow. This isn’t a totally bad thing. After all, think of farming: agriculturalists know you’ve got to give a field a chance to rest, to regain nutrients, so that itContinue reading “Fall (Re)Training”
Backpacking, Bubba’s BBQ, the Bunnery and one Sassy Moose
After our escape from misery Sunday afternoon, we checked into the Grand Targhee Ski resort, which was the perfect place to hang all our gear to dry, work our boots over with a hair dryer, do some laundry, and catch up on sleep. Never mind that the restaurant was closed Monday-Wednesday, the hot tub wasContinue reading “Backpacking, Bubba’s BBQ, the Bunnery and one Sassy Moose”