I do not believe in New Year’s Resolutions, and thank goodness it seems like not many people in this town do either. The great onslaught of new gym-goers with crashing blood sugar have not appeared in the post-holiday season. Or maybe they have traditional jobs keeping them away during my 8:30-10:30 time slot. Whatever theContinue reading “Confessions of an Evil Gym Bunny”
Tag Archives: fitness
Not a resolution
If you’ve looked at the newsstands lately you probably noticed that just about every women’s magazine (and quite a few men’s) feature New Year’s Resolutions. “Half her size!” One of them exclaims. “This is the year you reach your goals!” Another promises. I personally don’t believe in New Year’s resolutions. In my experience, guilt-fuelled vowsContinue reading “Not a resolution”
One year later
Last December I woke up one day and realized I was out of shape, out of excuses, and out of patience with myself. So I decided to do something about it. I already knew the basics of being healthy: eat a balanced diet and get off your butt. I still did a ton of research,Continue reading “One year later”